After the Detox: What 30 Days Without Social Media Taught Me #306

SNSを30日間減らしてみた結果!Remember my 30-day social media detox from Episode 298? It's done! I'll share what was tough (that 15-minute limit? Yeah, didn't really work...), what surprised me (more ideas, cleaning, yoga!), and two big decisions I finally made.

After the Detox: What 30 Days Without Social Media Taught Me #306
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306. After the Detox: What 30 Days Without Social Media Taught Me | SNSを30日間減らしてみた結果
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単語 (Vocabulary)

📱 SNS・スマホ関連(Social Media & Smartphone)
  • 使用(しよう) – Use, usage
  • 通知(つうち) – Notification
  • 無意識(むいしき)で – Unconsciously, without thinking
  • 流(なが)す – To play (music), to stream
  • 仕組(しく)み – System, mechanism
  • 吸収(きゅうしゅう)する – To absorb

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